Ebook Free Start Where You Are: A Journal for Self-Exploration, by Meera Lee Patel
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Start Where You Are: A Journal for Self-Exploration, by Meera Lee Patel
Ebook Free Start Where You Are: A Journal for Self-Exploration, by Meera Lee Patel
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Review
“A must read” —Oprah.com “Meera Lee Patel's uplifting book presents open-ended, supportive prompts and exercises along with inspirational quotes from writers, artists, and visionaries to encourage reflection through writing, drawing, chart-making, and more. With plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake, as well as being a powerful tool for positive change.” —MindBodyGreen.com"Meera Lee Patel's journal for self-exploration is a work of art on its own, filled with lushly illustrated prompts and advice, and plenty of room for you to discover and create your own beautiful revelations."—Buzzfeed"Remarkable, endearing, and absolutely gorgeous. A brilliant travel guide for navigating the nooks and crannies of imagination.” —Jessica Hagy, author of How to Be Interesting"I am obsessed with Meera Lee Patel's work. It's bright, calm, zen and botanical. All the things I love." —SundayBlossoms.com "Meera Lee Patel is an absolute gem!" —RedParka.com“This interactive journal will keep its users mindful, self-motivated, and creative in our world which can so often push us towards unproductive habits and downright chaos. Pick up a copy for those in your life who may not make it to yoga or their therapist quite as often as they’ve been meaning to.” —Teen Vogue
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About the Author
Meera Lee Patel is a self-taught artist and author of My Friend Fear and Made Out of Stars. She creates work that inspires others to connect with themselves, each other, and the world around them. Visit her online at www.meeralee.com.
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Product details
Journal: 128 pages
Publisher: TarcherPerigee (August 11, 2015)
Language: English
ISBN-10: 0399174826
ISBN-13: 978-0399174827
Product Dimensions:
5.5 x 0.3 x 7.5 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
888 customer reviews
Amazon Best Sellers Rank:
#441 in Books (See Top 100 in Books)
Very beautiful "journal". Honestly..I don't have the heart to write in it because it has such beautiful pictures, quotes and inspiration. I like having it to look at though. It makes me smile.
I ordered 2 of these journals for both of my nieces, ages 17 and 14. When I was growing up, I loved journals like this one. I think it's important that teenagers explore their hopes and dreams and innermost thoughts, and it's even better if they put it on paper. Now that I'm 30, I have so many journals like this one to look back on. I cringe at some of the comments I wrote in those things, but I also smile and become teary-eyed at others. It's fascinating to look back at some of my dreams and to realize I've accomplished them and to marvel at the unique path my life has taken. I wanted to give both of my nieces a similar experience. I didn't want to buy them something that they'll use for a year or so and toss out when something new and more exciting comes along. I thought that this would make a perfect gift because it's something that hopefully they keep for years and can reflect back on as adults. I've included a note in each journal that says something to that extent and lets them know how proud I am of both of them and that I love them.Now on to the book itself - first off, the artwork is gorgeous. Some of the drawings (they're more like paintings) are absolutely frame-worthy. They appeal to both adult women and teens because they're somewhat whimsical while still giving off a modern feel. The colors are so vivid and bright, they almost jump out at you. The quotes are all very thought-provoking. And the prompt questions really got me thinking myself... so often in life, we forget to explore ourselves, to ask ourselves important questions. We get caught in the rat race, in our everyday hectic schedules and we lose ourselves. Even though I bought this journal for my teenage nieces, it's certainly something that I'd consider purchasing for myself as well. It really does appeal to women of all ages.It would also make a great meditation companion. As a writer, I find writing to be very meditative. It really assists me in my daily breathing exercises and meditation sessions. It helps me to clear my head, to focus on nothing but myself for a few minutes. I usually use a blank notebook, but this journal would be even more helpful.Buy this for all the women in your life who need a little bit of inspiration or encouragement, and then treat yourself to one as well!
This originally appeared on The Magical Buffet website on 8/13/15.We just got done looking at Goldie Hawn’s “10 Mindful Minutes: A Journal†and here I am back, BAM, with “Start Where You Are: A Journal for Self-Exploration†by Meera Lee Patel. Trust me, these two journals are totally different from one another, so you’re going to want to keep reading.Patel’s journal comes from a unique, but familiar perspective. How often have you put change on hold because things weren’t where you thought they should be for you to make that change? I’ve done. Patel, the author, has done. Odds are good that you’ve done, or maybe you’re doing it now. “Start Where You Are†encourages you to stop looking, and waiting, for that other day, and to instead start where you are. Her journal asks probing, thought provoking questions to help you find out more about yourself: what you really love, your motivations, how see yourself and how you feel others perceive you, and more. However she does mix it up. Sometimes the journal will just ask a question for you to answer, but other times you’re drawing pictures, or filling in circles or other shapes, or coloring in a drawing.Along with her journaling exercises, Patel includes inspiring quotes from a variety of sources. Since she’s an accomplished artist, with lines of stationary sold in boutiques, the quotes are presented in colorful, whimsical fonts, suitable for framing (if you’re willing to cut them out of the book).It can be difficult to think about yourself and your desires, particularly if you think they’re unattainable. Artist and author Meera Lee Patel does her best to make the journey a painless and playful one.
So cute. Smaller than I thought but I'm absolutely in love! It really helps with controlling my anxiety and the activities really make you think.
I stumbled across this journal in search of a blank one as I wanted to start writing to get some thoughts onto paper. I found myself drawn to this journal for self exploration by the cover, quotes, and prompts that it promised and I'm very impressed! The quotes are amazingly drawn and very inspiring. The prompts make you think while having fun and I love it. A great way to reflect on yourself :)
I have been struggling with my sense of self, who I am and what I want in life; this journal has been an eye opener to things I needed to find in myself. Love it, highly recommend for anyone feeling that they have lost touch with who they are.
Absolutely love this journal, makes me realize how many wonderful things I have and all I've been thru, every day has a different though that inspires you!
I was so excited to get this, I thought a guided self exploration journal would be great but I have to say this book is 85% just pretty quotes and pages without much room to write and nothing very thought provoking. Some of the pages do not even make sense on what you should be writing. If I hadn’t written in two or three of the pages I would return it.
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